Author: Miller, Caroline Adams
Self-help & personal development
Published on 5 January 2021 by Union Square & Co. (Sterling) in the United States.
Paperback / softback | 288 pages, 2-colour illustrations
228 x 152 x 31 | 506g
Now this “classic in goal setting” (Mehmet C. Oz, MD) is back, reissued with a new introduction, a new cover, and a fresh new interior design! For the first time, the science of positive?psychology?meets the science of goal accomplishment! Comprehensive and evidence-based, Creating Your Best Life?breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work,?self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully.
